Day 21 of 30
Completed
Physical Connection Review
Assess your physical intimacy progress
Time Required
15 minutes
Best Time
Your daily talk time
Physical Connection Review
Three weeks in, you’ve experimented with various forms of physical intimacy. Now it’s time to assess what’s working and commit to the practices that create the most connection for both of you.
Physical intimacy preferences are highly individual. What feels loving to one person might feel overwhelming or insufficient to another. Today you’ll identify your specific physical connection style as a couple.
Use this information to create a sustainable physical intimacy practice. Choose touches and activities that feel natural and connecting rather than forced or obligatory.
Click to track your progress through the 30-day journey
Questions to Explore
- Which types of touch felt most connecting this week?
- What makes you feel most cared for physically?
- Rate our physical connection (1-10)
- Which physical practices should we keep doing?
Success Looks Like
You identify your favorite physical practices and commit to continuing them