Day 25 of 30

Support Individual Growth

Encourage each other's personal development

Time Required
15 minutes
Best Time
Your daily talk time

Support Individual Growth

Healthy intimacy includes supporting each other’s individual growth, not just your growth as a couple. The strongest relationships are made up of two people who are also thriving as individuals.

Be specific about the support you need. Do you need encouragement, accountability, space to pursue something on your own, or practical help? Different goals require different types of support.

Remember that supporting your partner’s individual growth sometimes means giving them space to develop parts of themselves that don’t directly benefit you or the relationship. This generosity strengthens trust and prevents codependency.

Click to track your progress through the 30-day journey

Steps to Follow

  1. 1 One personal goal you're currently working on
  2. 2 One specific way your partner can support this goal
  3. 3 One way you want to grow as an individual

Success Looks Like

You both know how to better support your partner's individual growth