Day 13 of 30

Appreciate Your Differences

Turn differences into strengths

Time Required
10 minutes
Best Time
Your daily talk time

Appreciate Your Differences

Differences that initially attract us to someone can later become sources of conflict. The spontaneous person might later seem “irresponsible” to their planning-oriented partner. The thoughtful person might seem “indecisive” to their action-oriented partner.

Today you’ll reframe one difference as a strength. Instead of seeing your differences as problems to solve, you’ll recognize how they complement each other and make your relationship more complete.

When you appreciate rather than merely tolerate your differences, you create space for both people to be authentically themselves rather than trying to change to match their partner.

Click to track your progress through the 30-day journey

Steps to Follow

  1. 1 Each person names one way you're different from your partner
  2. 2 Discuss how this difference could be a strength for your relationship
  3. 3 Say: 'I appreciate that you're different from me in this way'

Success Looks Like

You both identify one difference as a positive trait